human connection series | Episode 2 : healing and mental wellness through connection
Building connections with people, animals, nature, spirituality, and cultural identity is vital for mental and physical health, offering emotional support, fostering healing, and helping to combat loneliness.
earthing and grounding for health
*This article is provided for educational and informational purposes only and does not constitute medical advice. Lately, I’ve been finding myself constantly using technology for work and play. I wonder, is this affecting my health? The other day, I put in a pretty busy workday at my desk and at the end of my day felt tense and stressed. This was generated from multiple factors that included sitting or standing at a desk for prolonged periods at time, staring continuously at a screen with blue light rays, Electromagnetic Frequencies (EMF’s) emanating from the computer, and the brain work it required … More
Better Living through Biomimicry: The Natural Design of the world
Are we to change the world? To begin answering this question, we must first understand what it is that we are changing. In the greater sense, there is no need to change the world. The world has and will continue to change, with or without our priggish impressions about what should be. If we truly want to make impact, our aim shouldn’t be to change, but to restore the world, aka ourselves, back to its original design. Perhaps the most inspired application of this idea is called biomimicry, which essentially means looking towards nature to provide the blueprint for human … More
