mental health as luxury
“I don’t believe in Therapy” This was a common saying I heard from my father as a child. It’s safe to say that my father was suffering from mental issues himself, which he refused to work on. I slowly began to realize that his resistance allowed for a toxic environment to manifest growing up. I myself had my fair share of experience with therapists, being mostly raised by my mother. Although I’ve had my initial feelings towards therapy curated by my father’s ignorant statements, I slowly began to realize how beneficial these sessions were in dealing with the trauma I’ve … More
