
Addiction and its social impact
Addiction is a persevering thing. Of course, perseverance is the central part of the package for those in the grips of addiction. Except now, rather than a positive and hopeful term, the context suddenly becomes dismal and foreboding. The perseverance of addiction has ruined bodies, alienated friends, and destroyed marriages. Addiction has taken away children of parents and parents of children. It is impossibly easy to start and impossibly hard to quit. It can be as pedestrian as a cup of coffee in the morning, or as hedonistic as a line of coke at night. It can be as foreign … More

athletes choosing mental health over “success”
Recently, a new trend has arisen among athletes. This trend does not involve the latest diet, lifestyle hack, or supplement. Rather, it’s a massive shift in focus from hardware to software. The outer to the inner. It is a shift from physical health to mental health. Physical health has always been seen as the hallmark of wellbeing in athletes because athleticism has always been associated with the physical rather than the mental or emotional. On the Greek statues of old, we do not see chiseled minds – we see muscle. A strong body has always been emphasized in athletics. A … More
