the Value of difficult emotions (part 1)
Ah, emotions. The thing that colors our thoughts and gives our life meaning. The fuel that drives our decisions, desires, and impulses. The primal precursor to those pesky feelings. Whether we judge them as “good” or “bad”, each emotion serves a purpose. Whether or not we believe in a higher purpose behind everyday happenings, every emotional experience has the potential to teach us something. This extends even to our most painful or unwanted emotions. Let’s consider some of them below: Confusion Being lost in our mind with no clear answers can feel frustrating, or even bewildering. Confusion often robs us … More
