Kaiyros, Expressive Technology Coalition and SMC’s Associated Students invite you to a live virtual event incorporating both hands-on experiences and informative discussions about how to recognize and combat burnout/emotional fatigue through a mastery of self-care and better boundaries.
The intention is to bring awareness to the physical, mental, and behavioral signs of burnout, and teach tools to better take care of our bodies and minds by “catching” the signs of burnout BEFORE it overwhelms us. The event is designed for anyone who has experienced burnout, trauma, compassion fatigue, or feelings of overwhelm!
The workshop will be led by Jaspr Chang, LMFT, and is approximately 90 minutes in duration. Jaspr Chang is a licensed intuitive psychotherapist, transpersonal coach, and poly-creative artist.
